From Hot Mess to Calm Success:
Simple, Effective Anxiety Interrupters for Busy Moms
Call out the top 3 misconceptions about anxiety
Debunk those lies and expel them for good
Try on 5 effective go-to solutions to curb those anxious moments
BONUS guided meditation to leave feeling calm and refreshed
I’m Mystie, the founder of BLUM Health and Wellness. I’m an RN turned wellness coach who transforms worn out mommas with wild schedules into self-loving women who prioritize themselves without guilt.
Choose which one that fits your schedule: