Are you willing to bet on yourself and do things differently to get the results you’ve been wishing for all these years?
You don't feel as healthy as you would like to. This could look like you are tired of feeling tired, worn down, and less than sexy in your clothes.
You want to be a good role model of health for your family. Sure, little eyes are always watching. Maybe you grew up with a tainted relationship with food (constant comfort or reward). Or healthy ways to manage stress wasn't modeled (or discussed) in your home but you want something different for your family.
You can't seem to stick to your goals. Sometimes there's a disconnect between what you want and actually working towards those results.
You know there's a better way. Everyone around seems to have a "magic cure" for where to start or what you should do but they don't actually fit for you and your lifestyle.
You struggle with work-life balance. There's no shut-off between the office and home life. The ripple effect of this tends to be the most noticeable in relationships, sleep, and stress.
We've been blog buddies for a while, you know it's time to connect but email sometimes makes it awkward.
You've scrolled the gurus, chatted with friends about the struggles of juggling motherhood, and clicked on the link to connect with me but got cold feet (no shame, I've done it too!!). It's pretty hard to sustain positive change without some guidance and a high level of accountability.
My clients will tell you that they're THE BOSS.
I work for you and your health.
If you're ready to get unstuck, feel your best, and get the results you want give me a shout right here.